coping kits.
have you ever had a bad mental health day…
or days… a week... more...
me too…
sometimes, no matter how careful we are, we have bad mental health days. we feel down, tired, unmotivated, and hopeless. we really need someone to come talk to us, spend time with us. do anything to help pull us out. however, sometimes that person is just not available. or we might be feeling so down, scared, or anxious that we can’t being ourselves to reach out and ask for help.
and that’s what this kit is for…
download and print the pdf,
follow the instructions to complete
and have your own, personalized coping kit!
this is free, but please give credit where credit it due, if you share this with others.
origamitherapy coping kit.pdfhas a child you love ever had an overwhelming day…
mine too…
sometimes, no matter how much we try to prepare our kids for the things in life that might cause worry, anxiety, overwhelm, fear, anger, embarrassment and more, we just miss the mark. that's ok. there is only so much we can do as we have our own limits. so we see these kids explode, or dissociate, and it can feel like they are out of control. so it can help to have some proven tools around the house, office, or classroom to help!
and that’s what this kit is for…
download and print the pdf,
follow the instructions to complete
and have your own, personalized coping kit for that child you love!
this is free, but please give credit where credit it due, if you share this with others.
origamitherapy KIDSs coping kit.pdf